Calories in Spot

Calories in Spot

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Where there is more than one serving measurement available, click on the serving to select other servings.

Spot Calories and Macronutrients

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Total Fat
Sat. Fat
Spot, cooked, dry heat79011.93.10.9
Spot, raw79011.83.10.9

I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. Thank you!


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