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Calories in Spot

Calories in Spot


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Where there is more than one serving measurement available, click on the serving to select other servings.

Spot Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Spot, cooked, dry heat79011.93.10.9
Spot, raw79011.83.10.9

I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. Thank you!

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