Calories in Swamp Cabbage

Calories in Swamp Cabbage

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Swamp Cabbage Calories and Macronutrients

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Total Fat
Sat. Fat
Swamp cabbage, (skunk cabbage), raw111.81.50.10
Swamp cabbage, cooked, boiled, drained, with salt1 cup, chopped203.620.20
Swamp cabbage, cooked, boiled, drained, without salt1 cup, chopped203.620.20

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Watch the video: Survival Food - Swamp Cabbage (August 2022).